NAC Masters train three times per week.
Monday, 9pm-10pm
- Venue: NAC
- We start in the water at 9pm so once again be there early.
- Location of NAC
Tuesday, 9-10pm
- Venue: Westwood Clontarf
- We start in the water at 9pm so be there early. Westwood requires us to enter as a group so we assemble at 8.50pm.
- Westwood is a shallow 50m pool, ideal for distance work.
- Location of Westwood
Thursday, 9-10pm
- Venue: NAC
- We start in the water at 9pm so be there early.
- The NAC on a Thursday is in a 25m format. Great for sprints and for clocking up the metres. The facilities at the NAC are unrivalled.
- Location of NAC
| Training programmes are designed to prepare swimmers for upcoming events, whether that be a gala, the open water season or technique drills. Sets are prepared by our coach and designed to challenge swimmers of all standards in the Club. |
